Body mass must be maintained, and food supplies the needed body mass.
Cells, tissues, and organs require energy to carry out their tasks, and food provides the needed energy.
A balanced diet is necessary to maintain strong bones and healthy teeth.
Food contains essential vitamins and minerals bodies need in order to synthesize other nutrients.
Cells, tissues, and organs require energy to carry out their tasks, and food provides the needed energy.
A balanced diet is necessary to maintain strong bones and healthy teeth.
Food contains essential vitamins and minerals bodies need in order to synthesize other nutrients.