Darren Wolfgang on Blurtit

Darren Wolfgang voted up 2/18/2025

What Foods Are Good To Eat Before Bed Time To Burn Fat While You Sleep?

So wrong so wrong! Eating high protein like meat (in moderation) one hour before bedtime is the best you can do! This boost your metabolism, so it's just good for you. It's proven by a doctor or a bodybuilder, I don't remember, but it's true. Google it, maybe you'll find the paper somewhere!

Darren Wolfgang voted up 2/18/2025

What Foods Are Good To Eat Before Bed Time To Burn Fat While You Sleep?

Good foods to eat before bed are low in sugar and high in fiber(since fiber slows digestion) or diary products, they contain casein, a very slow digesting protein. It should be small and low in calories also- Nick L.

Darren Wolfgang voted up 2/18/2025

What Foods Are Good To Eat Before Bed Time To Burn Fat While You Sleep?

The absolute best food to eat before bed is cottage cheese (1 or 1 1/2 servings). Its very high in casein, which is a slow digesting protien that will keep your metabolism going while you sleep. Peanut Butter is also a good choice.

Darren Wolfgang voted up 2/18/2025

What Foods Are Good To Eat Before Bed Time To Burn Fat While You Sleep?

Almonds, walnuts, and a small glass of non or low fat milk. Sometimes egg whites are good, but not very filling, turkey isn't a bad choice either it is a good protein source and has tryptophan in it to help you sleep ;) Hot tips from Dr. Jekel ;)

Darren Wolfgang voted up Amanda's answer 2/18/2025

What Foods Are Good To Eat Before Bed Time To Burn Fat While You Sleep?

Actually eating right before you go to bed, no matter what you eat, will prevent you from burning any fat while you sleep. Instead of using the stored energy in your fat your body is running on the food you just consumed.

Darren Wolfgang thanked Amanda's answer 2/18/2025

What Foods Are Good To Eat Before Bed Time To Burn Fat While You Sleep?

Actually eating right before you go to bed, no matter what you eat, will prevent you from burning any fat while you sleep. Instead of using the stored energy in your fat your body is running on the food you just consumed.

Darren Wolfgang asked 2/18/2025

Can you name fat burning Vitamins?

Darren Wolfgang asked 2/17/2025

What do you think politics will bring for America in the next 4 years?

Darren Wolfgang commented 10/23/2023

I have to wash my hair more often why is that?

Hey Megan, Where have you been lately ?

Darren Wolfgang answered Macauluy Culkin's question 8/22/2023

How do I test if my car alarm is working?

Look for a flashing light: Many car alarms have a small LED light on the dashboard that flashes to indicate that the alarm is armed. Check the key fob: If your car has a remote key fob, it may have a button that activates the alarm.